Health & Wellness
10 Everyday Immune Boosting Foods
Dinner
Barley Stuffed Acorn Squash
Breakfast
Fall Vegetable Hash
Welcome
I’m arica
chef / entreprenur / recipe developer
With over 14 years of cooking experience, food has become more than a delicious meal, but a joyful reason to gather, a doorway to learing expansive cultures, and a love language.
my best recipes
Fun, colorful dishes that are filled with flavor!
Latest Videos
If you’re pressed for time you can use rôtisserie chicken, it still turns out great. The recipe above is for 2, but you can triple it for a whole rotisserie chicken.
Free Cookbook
Sign up for the BAF Mailing list, get my 5 Ingredient Mini Cookbook and all the latest, ad-free reviews, recipes and news sent to your inbox.
sensational soups
family dinners
Follow team baf
Looking for a little more?
Work with Me
If your interested in collaborating or just want to say hi, I would love to hear from you