Moroccan Mint Tea
Yield: 4 people
Ingredients
- 1 c fresh mint packed
- 1/2 t cinnamon (optional)
- 3 1/2 c water
- 1/4 c honey
Instructions
- In a medium sauce pot, combine all ingredients and bring to a heavy simmer. Cover pot, remove from heat and let steep for 10-15 minutes. Strain tea into a pre-heated teapot. Serve hot.
Notes
Notes
To preheat a tea pot or other vessel for serving, simply add boiling water to pot. Let sit for 2-3 minutes and pour water out.- very high in iron
- high in manganese
- very high in vitamin a
Nutritional Info
- serving size 168 g
- amount per serving
- calories 50calories from fat 1
- % daily value*
- total fat 0.1g0%
- trans fat 0.0g
- cholesterol 0mg0%
- sodium 9mg0%
- potassium 79mg2%
- total carbohydrates 13.1g4%
- dietary fiber 1.2g5%
- sugars 11.6g
- protein 0.6g
- vitamin a 12% • vitamin c 4%
- calcium 4% • iron 10%