Sweet Potato Smoothie
Ingredients
- 1 c cooked sweet potato
- 2 bananas
- 1/2 c frozen mango
- 1/2 c frozen peaches
- 1/2 c organic apple or carrot juice
- 1/4 c half and half or coconut cream
- 1/2 tsp cinnamon
- 1/2 tsp nutmeg
- 1/4 c oat flour
- 1 c ice
- ice
Instructions
- In a blender, combine all ingredients and blend until smooth. Add water if mixture is to thick to blend. Top with nuts, flax seeds, chia seeds, and dried fruit.